Our Services
01.
Reflexology is a holistic therapy, sometimes referred to as a complementary therapy - taking the whole person into account; mind, body, and spirit - to promote health and wellbeing by bringing about deep relaxation.
The theory behind reflexology is based on Chinese medicine, where the feet and hands are a map of the body with individual reflexes which correspond to different organs within the body. By applying pressure with the fingers and thumbs using various techniques to stimulate or calm the reflex, bringing balance and the natural flow of energy throughout the body.
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As a reflexologist, I can identify unbalanced areas using specific touch and pressure and work on the reflex to restore balance. Imbalances can occur due to physical or emotional stress and calming the nervous system through deep relaxation, is also thought to help in improved blood flow, breathing, and the immune response. It is thought that a person’s body can rejuvenate and heal, bringing about health and wellbeing benefits.
At Elements Clinical Reflexology and Holistic Therapies, we offer tailored treatment sessions that are specific to your needs. Whether you are struggling with sleep, stress, anxiety, pain, or menopausal symptoms. Our tailored therapy sessions can help you find balance; and support your overall wellbeing.
02.
Reiki was developed in Japan in the late 19th century by Mikao Usui. The Japanese word reiki means "universal energy".
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Reiki is a non-invasive, non-manipulative therapy that involves the practitioner using their hands to guide energy within a person's body. The goal is to balance and change the body's energy fields to help the individual feel more relaxed and peaceful.
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A Reiki treatment provides healing on all levels; physical, emotional, mental and spiritual. Reiki balances and strengthens the body’s energy promoting its ability to heal itself. It promotes deep relaxation bringing a sense of peace and wellbeing. This is a safe and natural hands-on therapy carried out in a lying down or reclined position and you remain fully clothed.
Reiki sessions are designed to promote relaxation, reduce stress, and support your body's natural healing abilities. Join me for a rejuvenating and calming experience that can benefit both your body and mind.
Prices
1 hour reflexology for menopause
£40
1 hour reflexology treatment
£40
1 hour reiki treatment
£35